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Prescott Chiropractic

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Prescott Chiropractic

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Strong Bones and Core Strengthening - Good Tips for a Healthy Lower Back

Strong bones are important for all of us, not only for the aging baby boomers about whom we're hearing so much lately. And, "strong bones" are much more than a marketing ploy cooked-up by the dairy industry and pharmaceutical companies. Bones are incredibly dynamic, constantly reshaping themselves

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Ten Tips for Smart Stretching

1. Why stretch? Stretching lengthens muscles and improves flexibility. Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of your lower back. So, when you stretch, you're helping your back! 2. When to stretch? Recent exercise physiology

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Monday
08:00 am - 06:00 pm
Tuesday
08:00 am - 06:00 pm
Wednesday
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01:30 pm - 06:00 pm
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08:00 am - 12:00 pm
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Saturday
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Prescott Chiropractic Location
Address
1380 North Acres Road, Suite A,
Prescott, WI 54021
Contact Information
Phone: 715-262-8555
Fax: 715-262-8744
Email: info@prescottchiro.com