715-262-8555
Prescott Chiropractic

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715-262-8555
Prescott Chiropractic

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Strength Training for Beginners (and Experts, Too)

Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes all your muscles stronger, enhances flexibility, and improves cardiovascular capability and capacity. In fact,

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Interval Training and Cardiovascular Health

Interval training is an important part of aerobic exercise. If you're a walker or a runner, run intervals once a week. Walking and running build endurance by strengthening your cardiovascular system. Doing interval training once a week enhances your endurance by dramatically increasing the amount of

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Office Hours

Our Regular Schedule

Monday
08:00 am - 06:00 pm
Tuesday
08:00 am - 06:00 pm
Wednesday
08:00 am - 06:00 pm
01:30 pm - 06:00 pm
Thursday
AM by appt only
08:00 am - 12:00 pm
Friday
Saturday
Closed
Closed
Sunday

LOCATION

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Prescott Chiropractic Location
Address
1380 North Acres Road, Suite A,
Prescott, WI 54021
Contact Information
Phone: 715-262-8555
Fax: 715-262-8744
Email: info@prescottchiro.com